Hide and seek is fun—until brands start playing it with their ingredients.
At The Whole Truth, we believe food should be as honest as it is delicious. That’s why we proudly declare every single ingredient, right on the front of the pack.
No hidden sugars, no preservatives—just clean, real food because we have #nothingtohide.
From protein bars and powders to nut butters and chocolates, we make eating right effortless—whether you’re a fitness freak or just mindful of what goes into your body. We make honesty the tastiest choice.
Grab The Whole Truth from our website, quick commerce platforms, or a nearby store.
Problem Statement | How TWT solves it |
---|---|
Hidden Ingredients & Misleading Labels 🏷️ Most packaged foods contain hidden sugars, preservatives, and artificial flavors that mislead consumers. | ✅ Transparent labeling: Every ingredient is listed upfront on the packaging. |
Lack of Trust in Packaged Foods 😟 Consumers assume packaged foods are unhealthy and filled with preservatives. | ✅ 100% clean food: No preservatives, no hidden ingredients. |
Limited Healthy Snacking Options 🍫 Most healthy snacks compromise on taste | ✅ Wide product range: Protein bars, nut butters, chocolates, and more. |
Consumers Don't Know What’s Actually Healthy 🤷♂️ The food industry confuses people with misleading claims like "sugar-free" or "low-fat." | ✅ Myth-busting content: TWT actively educates users via blogs, podcasts, and social media. |
We make food so clean and honest that we proudly declare every single ingredient upfront—because you deserve to know exactly what you’re putting into your body. No misleading labels. No artificial junk. Just real, wholesome food with #NothingToHide.
✅ Transparency – Every ingredient is listed on the front of the pack, unlike traditional brands that hide behind complex labels.
✅ Clean, Honest Ingredients – No preservatives, additives, artificial sweeteners, or hidden chemicals—just whole, natural food.
✅ No Industry Lies – Unlike mass-market "healthy" snacks that mislead consumers (e.g., ‘sugar-free’ with hidden syrups), TWT calls out industry loopholes and educates consumers.
✅ Balancing Health & Taste – A lot of "healthy" snacks taste bland. TWT ensures great taste without compromising on nutrition.
✅ Conscious Consumption – Customers feel in control of their diet and lifestyle choices, knowing exactly what they’re eating.
Criteria | ICP 1 | ICP 2 | ICP 3 | ICP 4 |
---|---|---|---|---|
Name | Thenn | Ankit | Shammi | Samrat |
Age | 35 | 42 | 24 | 27 |
Gender | M | M | F | M |
Location | Blr | Blr | Mumbai | Mumbai |
Occupation | Engineering manager | Founder | Founders Office | Product engineer |
Income | 20+ | 20+ | 10-15 | 10-15 |
Where do they shop? | Blinkit, zepto, amazon | zepto, swiggy | Blinkit, Swiggy, Zepto, | amazon, ajio |
Where do they spend time | Chatgpt, business journals, The Ken, The captable, startups, Netflix, Insta | Insta, Netflix | Instagram, youtube, Linkedin | youtube, LinkedIn, twitter |
Fitness level | regular gym, yoga | 3/4 times a week | recently active. 2/3 sports | 4/5 times a week |
How frequently do they travel | started travelling recently and carries a protein bar | once every 2 weeks | Used to alot | once ever quarter |
Value-driven or Price driven | Value | mix of both | Value driven | Value |
Diet habits | Prefer eating healthy, non-vegetarian | prefer healthy, primarily veg | Prefer healthy food, veg | prefer healthy but occasionally, veg |
Pain Point | Lack of trust in any brand | Not enough protein sources in the natural environment | lesser sources of protein | |
How did they find TWT | Insta ads, through Shashank | Swiggy app protein food section | Airport | Shashank through LinkedIn |
Consumption frequency | 3 times a week | infrequent | 3 | only while travelling |
One thing they like about TWT | Content, packaging | Good brand positioning and marketing | Content marketing, | clean label |
One thing they hate about TWT | Sweet, doesn't seem healthy, costly | Expensive and very sweet | Price | Price, high calories |
🛠️ Improvement Idea:
🛠️ Improvement Idea:
Criteria | ICP 1 | ICP 3 |
---|---|---|
Adoption Curve | Medium | High |
Appetite to Pay | High | Medium |
Frequency of Use Case | Medium | Medium |
Distribution Potential | High | High |
TAM | High | Medium |
It is based on 5 parameters.
✅Adoption curve :
Adoption curve is the rate at which user accepts a new product or technology. Example whats app adoption curve was fast in teenagers where as it was slower in old people
✅Frequency of use case:
Example - A person who uses Uber for outstation will have lower frequency compared to someone who uses uber for office commute.
More frequency = more use = more retention = more revenue
✅Appetite to pay:
Have an appetite to pay (aukaat filter)
✅TAM (Total addressable market):
Should have a sizeable TAM. Example - Calendly
Sales team will have a higher TAM compared to CXO. Prioritize customer with a sizeable TAM.
✅Distribution potential:
Build a sustainable distribution to these ideal customers. How quickly, easily and sustainably can you spread the product.
Example - Calendly
For sales and hr customers it has high distribution potential. But for appointment led services like doctors it doesn't have a high distribution potential.
Parameter | The Whole Truth (TWT) | Yoga Bar | RiteBite |
---|---|---|---|
Price Range | ₹100–150 per bar | ₹80–120 per bar | ₹50–80 per bar |
Target Audience | Fitness enthusiasts, health-conscious, vegans, urban youth | Fitness enthusiasts, urban youth, health-conscious buyers | Mass market, price-sensitive buyers, casual snackers |
Key USP | Clean label, no additives, transparency | Natural ingredients, innovative products | Affordable, wide availability |
Distribution | D2C, online, quick commerce, retail | D2C, online, quick commerce, retail | Retail (supermarkets, kiranas) |
Product Range | Protein bars, nut butters, protein powders, muesli, chocolates | Protein bars, snacks, breakfast cereals, spreads, protein oats | Protein bars, energy bars, snacks |
Protein Content | 15g per bar | 20g per bar | 6–8g per bar |
Sugar Content | Low (dates as sweetener) | Moderate (natural sweeteners) | High (added sugars) |
Ingredient Transparency | Full ingredient list on packaging, no hidden additives | Natural ingredients, no artificial flavors | Basic ingredient list, some additives |
Packaging | Minimalist, transparent | Vibrant, youthful | Basic, mass-market |
Market Positioning | Premium, clean-label | Affordable, natural, innovative | Mass-market, affordable |
Social Media Presence | Strong | Medium | Limited |
Strengths | Strong brand trust, transparency, wide product range, unique marketing | Wide distribution, affordability, innovative products | Low price, wide retail presence |
Weaknesses | Premium pricing | Limited differentiation in premium positioning | Low protein, added sugars |
We’ll calculate TAM using urban population and income brackets for Tier 1/2 and Tier 3 cities.
Tier 1 + Tier 2 | Tier 3 | |
---|---|---|
Population | 350 million | 250 million |
Income > 10 lakhs | 20% = 70 million | 10% = 25 million |
TAM = ₹1,14,000 crore ($13.7 billion).
We’ll apply the age filter (18–50 years) and health-consciousness filter to the TAM population.
Tier 1 + Tier 2 | Tier 3 | |
---|---|---|
Population | 70 million | 25 million |
Age (18-50) | 60% = 42 million | 60% = 15 million |
Health conscious | 10% = 4.2 million | 5% = 0.75 million |
SAM = ₹5,940 crore ($713 million).
SOM = ₹594 crore ($71 million).
Metric | Calculation | Value |
---|---|---|
TAM | Urban Population + Income Bracket | ₹1,14,000 crore ($13.7B) |
SAM | Age 18–50 + Health-Conscious | ₹5,940 crore ($713M) |
SOM | 10% of SAM | ₹594 crore ($71M) |
TWT is in the early scaling phase because it has:
✅ A clear PMF with fitness-conscious consumers.
✅ Strong brand differentiation & recall.
✅ Growing distribution across multiple channels.
✅ Challenges in pricing & taste adaptation, which are typical of early-scale brands.
To move into full-scale growth, TWT needs to:
📌 Refine pricing strategy & address taste concerns.
📌 Expand further into traditional retail & institutional sales.
📌 Diversify marketing channels to reach a mass audience.
Growth Channel | Cost | Flexibility | Effort Required | Lead Time (Speed) | Scale Potential |
---|---|---|---|---|---|
Organic | Low | High | High | Low | High |
Paid Ads ✅ | High | High | Medium | High | High |
Referral Program ✅ | Medium | High | Medium | Medium | Medium |
Product Integration | Medium | Low | High | Low | Medium |
Content Loops ✅ | Low | High | High | Low | High |
Our acquisition strategy for The Whole Truth will prioritize three key channels: Paid Advertising, Referral Programs, and Content Loops to drive user growth and expand our customer base effectively.
TWT has mastered content marketing by blending authentic storytelling, educational value, and sharp humor—something very few brands in the F&B space have done well. Their approach works because:
✅ Radical Transparency – They don’t just sell a product; they sell trust. Their “No Secrets” approach makes people feel informed rather than marketed to.
✅ Edutainment – Their content isn’t just educational; it’s fun. From witty social media posts to breakdowns of “healthy” snacks, they make learning engaging.
✅ Consumer-First Approach – Instead of aggressively selling, they focus on empowering the consumer with knowledge—so when people choose TWT, it’s an informed decision, not a marketing gimmick.
✅ Strong Brand Personality – They’ve built a voice that’s bold, witty, and relatable, helping them stand out in a crowded market.
✅ Multi-Platform Strategy – They’re everywhere—Instagram, YouTube, LinkedIn, and newsletters—tailoring content for each platform while maintaining a consistent voice.
This blend of education + storytelling has helped them build a community, not just a customer base—and that’s the real win. 🔥
1️⃣ Truth Be Told (Newsletter) – Deep dives into food and fitness myths in a concise, no-nonsense format that makes knowledge super digestible.
2️⃣ Truth GPT – A fun and interactive way to instantly decode food ingredients, giving users real-time awareness about what they consume.
3️⃣ Chemical X Dictionary – Simplifies complex ingredient names, making it easier for consumers to decode food labels and make informed choices.
4️⃣ The Whole Truth Academy (YouTube) – Engaging, high-quality educational videos that are both entertaining and insightful, bridging the gap between science and everyday fitness.
5️⃣ The Whole Truth Project (Podcast) – Brings industry experts and thought leaders to discuss health, nutrition, and lifestyle with depth, offering more than just surface-level knowledge.
🍫 "Truth IRL" (In Real Life) – A series where people take on 7-day challenges based on TWT’s principles (e.g., "No Added Sugar Challenge"). Creates high engagement & shareability.
🍫 "Food Court Face-Off” – Instead of packaged foods, compare restaurant meals by breaking down their real calorie and ingredient count. This shifts the focus to broader eating habits.
🍫 "Healthy but Tasty" Series – Featuring chefs/nutritionists creating TWT-style meals (clean but indulgent), solving the "healthy food is boring" problem.
🍫 "Truth Hacks" (Short-form YouTube Shorts/IG Reels) – Quick, 30-60 second myth-busting or hacks to eat healthier, optimized for virality.
🍫 "The Real Fitness Diaries" – Featuring real people’s health transformations, focusing on honest struggles & wins, making it more relatable than polished fitness influencers.
🍫 "Fuel for the Journey" Series – A content series where TWT breaks down the best travel-friendly foods for different types of trips—long flights, treks, road trips, or backpacking adventures.
🍫 "Truth Uncovered" (Event/Community Meetups) – Offline experiences where people decode their own eating habits with TWT experts, building deeper trust.
Idea | Hook (What grabs attention?) | Generator (Who creates it?) | Distributor (How it spreads?) |
---|---|---|---|
🍫 Truth IRL (7-day challenges) | "Can you go 7 days without added sugar?" (Challenge format) | Users, Influencers, TWT Team | Social Media (Reels), Community shares, Youtube |
🍫 Food Court Face-Off | "Your go-to meal might have this much sugar!" (Surprising comparison) | TWT Content Team, Nutritionists | YouTube, Instagram, Blog, SEO |
🍫 Healthy but Tasty | "What if healthy food tasted like a cheat meal?" (Solving a pain point) | Guest chefs, Nutritionists, TWT Team | YouTube, Instagram, Short-form video |
🍫 Truth Hacks | "You've been eating wrong this whole time!" (Myth-busting) | TWT Team, Experts | IG Reels, YouTube Shorts, Twitter Threads |
🍫 The Real Fitness Diaries | "This is how I actually got fit" (Authentic storytelling) | Real users, Fitness influencers | Instagram, YouTube, LinkedIn, Blogs |
🍫 Fuel for the Journey | "How to eat clean while traveling!" (Relatable problem-solving) | TWT Team, Travel bloggers | Travel vlogs, Instagram, Newsletters |
🍫 Truth Uncovered (Events) | "Do you really know what you’re eating?" (Interactive event) | TWT Team, Nutrition Experts | Offline Events, UGC, YouTube |
TWT has been actively running ads on Instagram with promising results, but as they are in the early scaling stage, they should experiment further with their channels and strategies. Here’s a structured approach to refining their paid ad efforts:
✅ Instagram Ads Are Performing Well
❌ Limited Presence on Quick Commerce Apps
📌 Keyword Optimization & Visibility on Quick Commerce
Given TWT’s strong content-driven approach and trust-building ethos, encouraging loyal users to spread the word will not only reduce customer acquisition costs (CAC) but also drive higher retention.
TWT has built a brand on trust and transparency, and what better way to grow than through the people who already love it? By integrating exclusive rewards like free TWT merch, personalized nutrition consultations, and milestone-based perks, the program will incentivize engagement while deepening brand affinity. 🚀
TWT currently doesn't have a referral program; they only offer loyalty points that can be redeemed on purchases. We will design a new referral program to tap into word-of-mouth growth and turn loyal customers into brand advocates.
You can track your loyalty points on website
On a purchase of INR 1000, you get 20 loyalty points. 1 loyalty point = Rs 1
✅ Happy moments to validate before asking:
🚫 Not on checkout. Instead, show it:
✅ Motivation (Platform Currency):
📲 How they share:
🎯 Milestone-based rewards:
🎁 Bonus Surprise:
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